Small Group Classes
Reformer, Tower, Chair and Mat
A mix of strength training exercises. Pulling ropes and springs with tension from the reformer, tower and stability chair; working against gravity for ultimate core work on the mat. No more than 6 people per class.
Single Group Class: $39
Monthly Membership Plans
($30 Per Class)
($25 Per Class)
Non Renewable Packages:
($36 Per Class)
($34 Per Class)
Private Sessions
Intro Session
This private session is strongly encouraged before taking a group class. We will go over your personal settings, on the reformer, tower and stability chair, for the length of your torso and limbs. You will learn how to get an imprint, using only your abs when both legs are up, to get the most out of each exercise and to prevent injuries.
If you have any questions feel free to email me: angie.yu.pilates@gmail.com
Private Session
A one-on-one session tailored to your needs, goals, and body mechanics.
Duet Session
A duet session involves two clients working simultaneously. Each session is tailored to meet both participants’ fitness levels, goals, and any physical limitations, making it an effective and engaging way to build strength, flexibility, and body awareness together.
