Intro to Group Classes:

This private session is required before taking a group class.  We will go over your personal settings, on the reformer and tower, for the length of your torso and limbs.  You will learn how to get an imprint, using only your abs when both legs are up, to get the most out of each exercise and to prevent injuries.  

• Intro Session: $70

Small Group Class:

Reformer, Tower, and Mat

A mix of strength training exercises. Pulling ropes and springs with tension from the tower and reformer; working against gravity for ultimate core work on the mat converter.

• Single Class: $39

• 5 Class Package: $195

• 10 Class Package: $360

Private Session:

A one-on-one session tailored to your needs, goals, and body mechanics.

• Single Session: $95

• 5 Class Package: $437

• 10 Class Package: $850

Duet Session:

A duet session involves two clients working simultaneously. Each session is tailored to meet both participants’ fitness levels, goals, and any physical limitations, making it an effective and engaging way to build strength, flexibility, and body awareness together.

• Single Session: $130

• 5 Class Package: $575

• 10 Class Package: $1000