Join me for an Open House at my new Swampscott studio on Sunday, May 8th, from 11:00 AM to 3:00 PM.

Stop by for a tour of the studio and answers to any questions you may have. I’ll also be holding a raffle where one lucky guest will win their choice of:

• One private session

• One duet session

• One group class

I look forward to welcoming you to the new space!

On July 16th, I’m thrilled to host a Women’s Wellness Social, featuring guest speaker Dr. Carmela Mancini.

Dr. Mancini is a Concierge Primary Care Physician, as well as the owner and medical director of The Weight Loss Center of the North Shore in Salem and The Women’s Wellness and Menopause Center of the North Shore in Marblehead. Her practice is dedicated to supporting women through every stage of life with highly personalized care.

During the evening, Dr. Mancini will discuss the physical and hormonal changes women experience throughout adulthood and how her practice helps women navigate these transitions. Topics will include perimenopause, menopause, nutrition, supplements, hormone replacement therapy (HRT), and recommended diagnostic tests that support healthy aging and wellness at every stage of life. Following her presentation, there will be an opportunity for attendees to ask questions.

I will open the presentation with an introduction on how Pilates can support women through these changes by isolating specific muscles and areas of the body most affected in adult life.

Doors open at 6:30 PM with refreshments, mocktails, and mingling, offering time to connect and settle in before the discussion begins. The presentation will start at 7:00 PM.

For more information about Dr. Mancini and her work, visit doctormancini.com or womenswellnesscenterns.com.